Diet for prostatitis is one of the important steps in the treatment process. By adhering to the principles of a nutritious diet, the patient can significantly reduce the intensity of painful symptoms. To do this, he will have to give up many products on the prohibited food list. The diet for people with prostatitis needs to be balanced. Prioritize products rich in vitamins, vegetable protein and fiber.
Nutritional fundamentals for prostatitis
Prostatitis is characterized by inflammation of the prostate gland. This disease brings patients pain in the groin area, reducing the quality of life significantly.
Prostatitis cannot be cured on its own. To effectively combat this disease, you should contact a urologist, who will make a list of necessary drugs based on a thorough diagnosis.
If not treated in time, the disease turns into a chronic stage, after which it will be much more difficult to cure.
However, standard prostatitis therapy does not rely solely on medication. Part of the treatment in this case is a healthy diet, which includes eliminating harmful foods for prostatitis. It should be understood that some dishes can aggravate symptoms, and are therefore considered forbidden for people with prostatitis.
Menus are created on a case-by-case basis. But nevertheless, there are general dietary and lifestyle guidelines for prostatitis that should be followed regardless of the presentation of prostatitis. Let's consider them in more detail:
- completely quit smoking and drinking alcohol;
- the diet should be supplemented by walking and exercise;
- the daily diet should exclude the use of semi-finished products, preservatives and spices;
- you should also refuse fried, salted, smoked and deep-fried foods;
- give priority to dishes prepared by stewing, boiling, baking methods;
- you should build a diet for prostatitis, eat in moderation;
- the diet should include green vegetables, vegetable salads;
- complete refusal of fatty foods is necessary;
- vegetables and fruits before consumption need minimal heat treatment;
- sweets should be limited;
- the menu is compiled taking into account the acute stage of prostatitis;
- It is recommended to eat greens and vegetable salads.
Experts have demonstrated the adverse effect on the pelvic organs of preservatives, hot spices and semi-finished products. Irregular nutrition during prostatitis can contribute to impaired blood circulation in the organ. Regular alcohol use can cause edema and increase inflammation.
Prohibited products
Men with prostatitis can not eat anything? With an exacerbation, it's important to eat regularly, choosing only the most nutritious and healthy foods. It is recommended to exclude from the diet foods that can cause recurrence of the disease and aggravate the course of the disease. Moreover, the removal of semi-finished products, snacks and pickles will take more than a month.
Consider which prostatitis foods are prohibited, regardless of the specific diet:
- pork and lamb fat;
- spices and spicy seasonings;
- fatty and fried, as well as salted dishes;
- jams, candies and cakes;
- legumes, as they contain fiber (beans, peas, beans, lentils);
- rich broth and fatty meat soup;
- internal organs;
- sausages, bacon and pickles;
- carbonated drinks and any mineral water;
- mushrooms in any form and dishes based on them;
- fish, game, fatty meat;
- dill, radish, spinach and sorrel.
Canned, greasy and spicy foods can stimulate the development of a strong inflammatory process in the prostate gland. For the same reason, fatty soups and cakes should be excluded from the diet. Such foods are not used for prostatitis.
Smoked and fried foods should be replaced with steamed and stewed dishes whenever possible. Vegetables that increase gas formation will also have to be excluded from the daily diet. With severe flatulence, blood stasis in the pelvic organs may occur, adversely affecting the course of the disease.
What drinks should be avoided?
Besides prohibited foods, men with prostatitis should also avoid them. Otherwise, the disease may get worse.
Therefore, doctors advise their patients to give up the following drinks:
- beer, wine and other beverages containing alcohol (it is not recommended to reduce eating but to refuse completely);
- strong tea and coffee (preferably with fruit drinks and preparations, as well as rosehip decoction);
- any carbonated drink;
- store-bought juices and juices (due to preservatives);
- any kind of mineral water is prohibited.
After checking the patient's health status, the specialist may allow the use of some of the above drinks. However, you should not arbitrarily violate medical recommendations. This can lead to extremely adverse consequences.
For the effective treatment of prostatitis, a man should first of all stop drinking alcohol, since such drinks have an adverse effect on the entire body. For the prostate gland, in this case, alcohol has the following negative effects:
- reduces the protective functions of the body;
- promotes the formation of stagnation processes in the prostate gland;
- cause sexual dysfunction;
- due to alcohol abuse, it is possible to violate the secretion of the prostate gland;
- hormone secretion decreases.
It should be understood that in addition to the negative effect on the prostate gland, alcoholic beverages can block the action of antibiotics. For this reason, the treatment will not have the desired effect.
The second place in terms of harm is taken by drinks such as strong coffee and tea. The fact is that they contribute to circulatory disorders, thereby causing failures in the work of the prostate gland. The negative impact on the prostate gland in this case is manifested in the following aspects:
- difficult to eliminate the inflammatory process;
- stimulant effect on the urinary tract;
- increased inflammation.
Approved products
Since malnutrition can cause another disease recurrence, it is very important to choose the right diet, which should contain only healthy foods. Many people worry that dieting will make them give up their favorite foods. In a way, it will be, but the diet for chronic prostatitis is not too strict, and so everyone can find a dish to their liking.
Most of the daily diet should consist of cereals, yogurt drinks and vegetables. Consider this list of useful products for prostatitis:
- pale chicken broth and vegetable soup;
- low-fat boiled chicken or fish;
- cereals cooked in milk or water;
- vegetable oils (sunflower and olive);
- milk and products based on it;
- berries and dried fruits;
- vegetables (tomatoes, radishes, cabbage, carrots, pumpkins, etc. );
- cereal bread, bran;
- horseradish, mustard;
- Fruit;
- onion;
- nuts and seeds;
- lean meat (veal, rabbit);
- Seafood;
- horseradish and mustard.
A large amount of vitamins and minerals needed by the body are found in berries and fruits. Especially a lot of them are found in citrus fruits. Dairy products are rich in protein, which is especially useful for prostatitis. Grains contain fiber, and meat is a valuable natural source of fat. Seafood is rich in zinc and selenium, and by regularly consuming vegetables, you can make up for the lack of carbohydrates and vitamins in your body. However, it is up to the doctor to decide what medication to add for prostatitis and what to quit.
You should remember the basic nutritional rule for prostatitis, which is a complete ban on smoking and frying. Food when having prostatitis is stewed, steamed, boiled dishes.
Do not bake vegetables with a lot of fat or flour. It is better to give preference to steamed casseroles, casseroles and salads. Food cooked in the oven is delicious and healthy. You can add a small amount of vegetable oil to meats and vegetables.
Nutritional characteristics in acute and chronic prostatitis
Usually for each patient are two types of diets:
- The first is used to eat in case of an exacerbation. This is a more strict diet for prostatitis in men, completely excluding the use of foods and dishes that can provoke the development of complications.
- The second dietary option for prostatitis in men is effective during disease recurrence. In this case, it all depends on the patient's condition. With long-term and stable remission, the specialist can periodically add some foods in the prohibited list to the daily diet. However, this needs to be done according to a certain scheme.
If the patient's condition worsens during nutrition with prostatitis under option 2, a specialist should be contacted as soon as possible. Most likely he will need to adjust his daily diet, return to a more rigid diet for chronic prostatitis in men.
Regardless of the degree of manifestation of the disease, experts advise their patients to adhere to the following recommendations:
- Eat small meals 5-6 times a day.
- Develop a diet by eating at the same time.
- Exclude "snacks" and "drink" foods.
Prostatitis is a dangerous and serious disease that can significantly reduce a patient's quality of life. Therefore, medical recommendations regarding nutrition for prostatitis in men should not be ignored. A balanced diet is the basis of an effective fight against this disease.